D A 41:36 row
10,021m
Meters
41:36.3
Time
2:04.5
Pace
635
Calories
152
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Stroke Count | 916 |
| Drag Factor | 135 |
January 15, 2023 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:36.3 | 10,021m | 2:04.5 | 181 | 923 | 22 | 152 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 | 139 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 | 149 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 | 146 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 21 | 151 |
| 25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 | 154 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 | 150 |
| 35:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 | 154 |
| 40:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 | 164 |
| 41:36.3 | 402m | 1:59.7 | 204 | 1000 | 23 | 166 |
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Workout Graph
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