D A 8000m row
8,000m
Meters
34:19.3
Time
2:08.7
Pace
527
Calories
152
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 785 |
| Drag Factor | 140 |
January 20, 2023 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:19.3 | 8,000m | 2:08.7 | 164 | 864 | 23 | 152 |
| 6:24.3 | 1,600m | 2:00.0 | 202 | 995 | 24 | 144 |
| 6:21.6 | 3,200m | 1:59.2 | 206 | 1010 | 25 | 153 |
| 6:17.2 | 4,800m | 1:57.8 | 214 | 1035 | 25 | 159 |
| 7:29.6 | 6,400m | 2:20.5 | 126 | 734 | 21 | 157 |
| 7:46.6 | 8,000m | 2:25.8 | 113 | 688 | 20 | 148 |
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Workout Graph
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