D A 12:25 row
3,013m
Meters
12:25.2
Time
2:03.6
Pace
193
Calories
158
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Stroke Count | 298 |
| Drag Factor | 139 |
January 21, 2023 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.2 | 3,013m | 2:03.6 | 185 | 936 | 24 | 158 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 | 153 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 | 158 |
| 12:25.2 | 613m | 1:58.4 | 211 | 1025 | 25 | 164 |
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