D A 8000m row
8,000m
Meters
32:50.4
Time
2:03.1
Pace
516
Calories
151
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 775 |
| Drag Factor | 138 |
January 28, 2023 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:50.4 | 8,000m | 2:03.1 | 187 | 944 | 23 | 151 |
| 6:34.6 | 1,600m | 2:03.3 | 187 | 942 | 23 | 142 |
| 6:34.9 | 3,200m | 2:03.4 | 186 | 940 | 23 | 148 |
| 6:34.6 | 4,800m | 2:03.3 | 187 | 942 | 24 | 151 |
| 6:34.7 | 6,400m | 2:03.3 | 187 | 941 | 24 | 154 |
| 6:31.7 | 8,000m | 2:02.4 | 191 | 956 | 24 | 160 |
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Workout Graph
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