D A 10000m row
10,000m
Meters
39:24.4
Time
1:58.2
Pace
674
Calories
156
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 24 |
| Stroke Count | 977 |
| Drag Factor | 140 |
February 09, 2023 12:12:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:24.4 | 10,000m | 1:58.2 | 212 | 1029 | 24 | 156 |
| 7:59.0 | 2,000m | 1:59.7 | 204 | 1001 | 24 | 142 |
| 7:38.2 | 4,000m | 1:54.5 | 233 | 1101 | 27 | 158 |
| 7:58.5 | 6,000m | 1:59.6 | 204 | 1003 | 24 | 158 |
| 7:57.6 | 8,000m | 1:59.4 | 206 | 1007 | 24 | 159 |
| 7:51.1 | 10,000m | 1:57.7 | 214 | 1037 | 25 | 166 |
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