D A 2x6000m/2:00r row
12,000m
Meters
49:26.9
Time
2:03.6
Pace
772
Calories
154
Heart Rate
| Rest Distance | 847m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,847m |
| Overall Time | 53:26.9 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 23 |
| Stroke Count | 1132 |
| Drag Factor | 120 |
February 20, 2023 09:47:34
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:26.9 | 12,000m | 2:03.6 | 185 | 937 | 23 | 154 |
| 24:44.1 | 6,000m | 2:03.6 | 185 | 936 | 23 | 148 |
| 24:42.8 | 6,000m | 2:03.5 | 186 | 938 | 23 | 162 |
| r847m |
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Workout Graph
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