D A 15:58 row
4,023m
Meters
15:58.3
Time
1:59.1
Pace
268
Calories
148
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 25 |
| Stroke Count | 394 |
| Drag Factor | 126 |
March 02, 2023 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:58.3 | 4,023m | 1:59.1 | 207 | 1012 | 25 | 148 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 | 140 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 25 | 148 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 26 | 152 |
| 15:58.2 | 241m | 2:00.7 | 199 | 984 | 25 | 152 |
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Workout Graph
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