D A 41:39 row
10,013m
Meters
41:39.5
Time
2:04.8
Pace
633
Calories
145
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Stroke Count | 951 |
| Drag Factor | 123 |
March 04, 2023 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:39.5 | 10,013m | 2:04.8 | 180 | 919 | 23 | 145 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 | 127 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 | 137 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 | 139 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 | 144 |
| 25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 | 145 |
| 30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 | 151 |
| 35:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 | 153 |
| 40:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 | 155 |
| 41:39.5 | 401m | 2:04.0 | 183 | 930 | 24 | 158 |
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Workout Graph
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