D A 41:02 row
10,018m
Meters
41:02.0
Time
2:02.8
Pace
646
Calories
144
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 22 |
| Stroke Count | 918 |
| Drag Factor | 125 |
March 06, 2023 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:02.0 | 10,018m | 2:02.8 | 189 | 949 | 22 | 144 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 21 | 126 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 | 134 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 | 138 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 21 | 142 |
| 25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 | 142 |
| 30:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 | 149 |
| 35:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 26 | 154 |
| 40:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 26 | 156 |
| 41:02.0 | 257m | 2:00.6 | 199 | 986 | 24 | 156 |
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Workout Graph
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