D A 40:49 row
10,021m
Meters
40:49.6
Time
2:02.2
Pace
648
Calories
147
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 24 |
| Stroke Count | 1006 |
| Drag Factor | 124 |
March 09, 2023 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:49.6 | 10,021m | 2:02.2 | 192 | 959 | 24 | 147 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 | 132 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 | 136 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 25 | 143 |
| 20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 26 | 145 |
| 25:00.0 | 1,224m | 2:02.5 | 190 | 954 | 25 | 150 |
| 30:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 | 152 |
| 35:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 | 150 |
| 40:00.0 | 1,249m | 2:00.0 | 202 | 995 | 26 | 160 |
| 40:49.5 | 204m | 2:01.3 | 196 | 974 | 24 | 160 |
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Workout Graph
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