D A 21:06 row
5,119m
Meters
21:06.4
Time
2:03.6
Pace
327
Calories
136
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Stroke Count | 469 |
| Drag Factor | 126 |
March 11, 2023 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.4 | 5,119m | 2:03.6 | 185 | 936 | 22 | 136 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 | 132 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 | 137 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 | 143 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 | 138 |
| 21:06.4 | 265m | 2:05.2 | 178 | 912 | 23 | 133 |
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Workout Graph
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