D A 20:29 row
5,030m
Meters
20:29.7
Time
2:02.2
Pace
326
Calories
149
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 22 |
| Stroke Count | 470 |
| Drag Factor | 125 |
March 11, 2023 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.7 | 5,030m | 2:02.2 | 192 | 959 | 22 | 149 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 | 144 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 | 144 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 | 149 |
| 20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 23 | 155 |
| 20:29.7 | 123m | 2:00.7 | 199 | 984 | 22 | 154 |
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Workout Graph
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