D A 29:11 row
7,027m
Meters
29:11.8
Time
2:04.6
Pace
445
Calories
149
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Stroke Count | 705 |
| Drag Factor | 124 |
March 12, 2023 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:11.8 | 7,027m | 2:04.6 | 181 | 921 | 24 | 149 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 | 144 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 | 149 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 | 148 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 25 | 151 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 | 151 |
| 29:11.7 | 1,016m | 2:03.8 | 184 | 933 | 25 | 153 |
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Workout Graph
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