D A 39:38 row
10,027m
Meters
39:38.4
Time
1:58.5
Pace
671
Calories
155
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 21 |
| Stroke Count | 860 |
| Drag Factor | 124 |
March 14, 2023 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:38.4 | 10,027m | 1:58.5 | 210 | 1022 | 21 | 155 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 21 | 140 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 21 | 150 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 21 | 153 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 22 | 156 |
| 25:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 22 | 158 |
| 30:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 22 | 160 |
| 35:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 22 | 162 |
| 39:38.4 | 1,165m | 1:59.4 | 205 | 1006 | 22 | 163 |
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Workout Graph
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