D A 40:35 row
10,019m
Meters
40:35.0
Time
2:01.5
Pace
652
Calories
147
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 21 |
| Stroke Count | 871 |
| Drag Factor | 126 |
March 15, 2023 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:35.0 | 10,019m | 2:01.5 | 195 | 971 | 21 | 147 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 20 | 133 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 20 | 137 |
| 15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 20 | 146 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 21 | 144 |
| 25:00.0 | 1,234m | 2:01.5 | 195 | 970 | 21 | 146 |
| 30:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 | 152 |
| 35:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 | 153 |
| 40:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 | 156 |
| 40:35.0 | 148m | 1:58.2 | 212 | 1028 | 24 | 157 |
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Workout Graph
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