D A 40:17 row
10,033
Meters
40:17.1
Time
2:00.4
Pace
660
Calories
149
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 24 |
| Stroke Count | 1019 |
| Drag Factor | 126 |
March 16, 2023 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:17.1 | 10,033 | 2:00.4 | 200 | 989 | 660 | 24 | 149 |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 25 | 134 |
| 10:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 25 | 141 |
| 15:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 25 | 144 |
| 20:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 25 | 146 |
| 25:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 25 | 148 |
| 30:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 26 | 150 |
| 35:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 26 | 158 |
| 40:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 26 | 161 |
| 40:17.0 | 66 | 2:08.7 | 164 | 863 | 4 | 18 | 161 |
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Workout Graph
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