D A 40:26 row
10,028m
Meters
40:26.8
Time
2:01.0
Pace
657
Calories
143
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 22 |
| Stroke Count | 931 |
| Drag Factor | 125 |
March 19, 2023 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:26.8 | 10,028m | 2:01.0 | 198 | 979 | 22 | 143 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 | 122 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 21 | 133 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 21 | 134 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 21 | 139 |
| 25:00.0 | 1,246m | 2:00.3 | 201 | 990 | 23 | 146 |
| 30:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 | 148 |
| 35:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 26 | 152 |
| 40:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 26 | 157 |
| 40:26.8 | 110m | 2:01.8 | 194 | 966 | 22 | 157 |
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Workout Graph
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