D A 10000m row
10,000m
Meters
38:47.4
Time
1:56.3
Pace
686
Calories
160
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 23 |
| Stroke Count | 922 |
| Drag Factor | 124 |
March 20, 2023 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:47.4 | 10,000m | 1:56.3 | 222 | 1064 | 23 | 160 |
| 7:45.9 | 2,000m | 1:56.4 | 221 | 1062 | 23 | 149 |
| 7:44.9 | 4,000m | 1:56.2 | 223 | 1067 | 23 | 156 |
| 7:44.2 | 6,000m | 1:56.0 | 224 | 1070 | 23 | 163 |
| 7:50.3 | 8,000m | 1:57.5 | 215 | 1041 | 23 | 161 |
| 7:42.1 | 10,000m | 1:55.5 | 227 | 1081 | 26 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.