D A 40:51 row
10,031m
Meters
40:51.5
Time
2:02.1
Pace
649
Calories
143
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 21 |
| Stroke Count | 863 |
| Drag Factor | 126 |
March 23, 2023 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:51.5 | 10,031m | 2:02.1 | 192 | 960 | 21 | 143 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 19 | 126 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 19 | 134 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 19 | 136 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 19 | 139 |
| 25:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 | 143 |
| 30:00.0 | 1,234m | 2:01.5 | 195 | 970 | 22 | 146 |
| 35:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 | 153 |
| 40:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 26 | 156 |
| 40:51.5 | 229m | 1:52.4 | 246 | 1147 | 24 | 161 |
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Workout Graph
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