D A 40:26 row
10,037
Meters
40:26.7
Time
2:00.8
Pace
658
Calories
149
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 21 |
| Stroke Count | 878 |
| Drag Factor | 127 |
March 24, 2023 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:26.7 | 10,037 | 2:00.8 | 198 | 981 | 21 | 149 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 20 | 128 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 940 | 19 | 133 |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 975 | 21 | 143 |
| 20:00.0 | 1,240 | 2:00.9 | 198 | 980 | 21 | 143 |
| 25:00.0 | 1,241 | 2:00.8 | 198 | 982 | 22 | 153 |
| 30:00.0 | 1,244 | 2:00.5 | 200 | 987 | 22 | 155 |
| 35:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 23 | 158 |
| 40:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 25 | 165 |
| 40:26.6 | 112 | 1:58.7 | 209 | 1019 | 23 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.