D A 21097m row
21,097m
Meters
1:28:48.0
Time
2:06.2
Pace
1326
Calories
153
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 1963 |
| Drag Factor | 126 |
March 25, 2023 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:48.0 | 21,097m | 2:06.2 | 174 | 898 | 22 | 153 |
| 16:50.1 | 4,000m | 2:06.2 | 174 | 898 | 21 | 138 |
| 16:51.2 | 8,000m | 2:06.4 | 173 | 896 | 21 | 144 |
| 16:50.9 | 12,000m | 2:06.3 | 173 | 896 | 22 | 151 |
| 16:49.9 | 16,000m | 2:06.2 | 174 | 898 | 22 | 160 |
| 16:51.3 | 20,000m | 2:06.4 | 173 | 896 | 24 | 163 |
| 4:34.6 | 21,097m | 2:05.1 | 179 | 914 | 24 | 164 |
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Workout Graph
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