D A 40:57 row
10,032m
Meters
40:57.2
Time
2:02.4
Pace
648
Calories
145
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Stroke Count | 948 |
| Drag Factor | 124 |
March 29, 2023 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:57.2 | 10,032m | 2:02.4 | 191 | 955 | 23 | 145 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 22 | 133 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 | 140 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 22 | 142 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 | 146 |
| 25:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 | 146 |
| 30:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 | 146 |
| 35:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 | 151 |
| 40:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 | 152 |
| 40:57.1 | 231m | 2:03.5 | 185 | 938 | 23 | 153 |
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Workout Graph
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