D A 40:50 row
10,039m
Meters
40:50.2
Time
2:02.0
Pace
652
Calories
148
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 22 |
| Stroke Count | 911 |
| Drag Factor | 125 |
March 30, 2023 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:50.2 | 10,039m | 2:02.0 | 193 | 962 | 22 | 148 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 23 | 135 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 | 143 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 22 | 145 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 22 | 146 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 | 148 |
| 30:00.0 | 1,229m | 2:02.0 | 193 | 962 | 22 | 151 |
| 35:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 | 153 |
| 40:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 | 156 |
| 40:50.1 | 205m | 2:02.1 | 192 | 960 | 23 | 157 |
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Workout Graph
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