D A 40:58 row
10,037m
Meters
40:58.1
Time
2:02.4
Pace
650
Calories
144
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 21 |
| Stroke Count | 874 |
| Drag Factor | 126 |
March 31, 2023 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:58.1 | 10,037m | 2:02.4 | 191 | 956 | 21 | 144 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 | 133 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 21 | 136 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 21 | 139 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 21 | 140 |
| 25:00.0 | 1,223m | 2:02.6 | 190 | 952 | 21 | 143 |
| 30:00.0 | 1,221m | 2:02.8 | 189 | 949 | 21 | 150 |
| 35:00.0 | 1,222m | 2:02.7 | 189 | 951 | 21 | 149 |
| 40:00.0 | 1,245m | 2:00.4 | 200 | 988 | 22 | 157 |
| 40:58.0 | 242m | 1:59.8 | 203 | 999 | 22 | 157 |
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Workout Graph
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