D A 12000m row
12,000m
Meters
47:52.2
Time
1:59.6
Pace
798
Calories
146
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 23 |
| Stroke Count | 1107 |
| Drag Factor | 126 |
April 12, 2023 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:52.2 | 12,000m | 1:59.6 | 204 | 1002 | 23 | 146 |
| 8:00.1 | 2,000m | 2:00.0 | 202 | 996 | 23 | 133 |
| 7:59.1 | 4,000m | 1:59.7 | 204 | 1001 | 23 | 142 |
| 7:59.1 | 6,000m | 1:59.7 | 204 | 1001 | 23 | 146 |
| 7:59.2 | 8,000m | 1:59.8 | 204 | 1000 | 23 | 149 |
| 7:59.6 | 10,000m | 1:59.9 | 203 | 998 | 23 | 153 |
| 7:55.2 | 12,000m | 1:58.8 | 209 | 1018 | 24 | 157 |
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Workout Graph
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