D A 13000m row
13,000m
Meters
51:48.9
Time
1:59.5
Pace
859
Calories
146
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 23 |
| Stroke Count | 1217 |
| Drag Factor | 125 |
April 13, 2023 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:48.9 | 13,000m | 1:59.5 | 205 | 1004 | 23 | 146 |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 24 | 130 |
| 3:59.2 | 2,000m | 1:59.6 | 205 | 1004 | 24 | 137 |
| 3:58.8 | 3,000m | 1:59.4 | 206 | 1007 | 24 | 138 |
| 3:59.1 | 4,000m | 1:59.5 | 205 | 1004 | 24 | 143 |
| 3:59.4 | 5,000m | 1:59.7 | 204 | 1002 | 23 | 140 |
| 3:59.1 | 6,000m | 1:59.5 | 205 | 1004 | 24 | 147 |
| 3:59.3 | 7,000m | 1:59.6 | 204 | 1003 | 23 | 149 |
| 3:59.4 | 8,000m | 1:59.7 | 204 | 1002 | 23 | 150 |
| 3:59.7 | 9,000m | 1:59.8 | 203 | 999 | 23 | 151 |
| 4:00.0 | 10,000m | 2:00.0 | 203 | 997 | 23 | 153 |
| 3:59.8 | 11,000m | 1:59.9 | 203 | 998 | 24 | 153 |
| 3:59.9 | 12,000m | 1:59.9 | 203 | 997 | 24 | 154 |
| 3:56.3 | 13,000m | 1:58.1 | 212 | 1030 | 24 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.