D A 48:44 row
12,024m
Meters
48:44.3
Time
2:01.6
Pace
783
Calories
149
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 22 |
| Stroke Count | 1103 |
| Drag Factor | 124 |
May 05, 2023 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:44.3 | 12,024m | 2:01.6 | 195 | 969 | 22 | 149 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 22 | 130 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 | 138 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 | 141 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 22 | 146 |
| 25:00.0 | 1,235m | 2:01.4 | 195 | 972 | 22 | 149 |
| 30:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 | 156 |
| 35:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 | 156 |
| 40:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 | 160 |
| 45:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 | 157 |
| 48:44.3 | 931m | 2:00.4 | 200 | 989 | 24 | 163 |
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Workout Graph
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