D A 20:12 row
5,032m
Meters
20:12.5
Time
2:00.4
Pace
331
Calories
140
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 20 |
| Stroke Count | 449 |
| Drag Factor | 124 |
May 09, 2023 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.5 | 5,032m | 2:00.4 | 200 | 988 | 20 | 140 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 22 | 128 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 22 | 139 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 22 | 141 |
| 20:00.0 | 1,249m | 2:00.0 | 202 | 995 | 23 | 148 |
| 20:12.5 | 47m | 2:12.9 | 149 | 812 | 14 | 148 |
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Workout Graph
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