D A 30:07 row
7,837m
Meters
30:07.9
Time
1:55.3
Pace
541
Calories
151
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 24 |
| Stroke Count | 773 |
| Drag Factor | 124 |
May 17, 2023 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.9 | 7,837m | 1:55.3 | 228 | 1084 | 24 | 151 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 25 | 136 |
| 10:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 26 | 144 |
| 15:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 26 | 149 |
| 20:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 26 | 151 |
| 25:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 26 | 159 |
| 30:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 26 | 162 |
| 30:07.9 | 31m | 2:07.4 | 169 | 882 | 15 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.