D A 40:38 row
10,029m
Meters
40:38.3
Time
2:01.5
Pace
652
Calories
138
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 22 |
| Stroke Count | 925 |
| Drag Factor | 125 |
May 18, 2023 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:38.3 | 10,029m | 2:01.5 | 195 | 970 | 22 | 138 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 22 | 123 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 21 | 131 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 22 | 136 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 | 134 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 | 138 |
| 30:00.0 | 1,240m | 2:00.9 | 198 | 980 | 24 | 141 |
| 35:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 | 145 |
| 40:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 25 | 150 |
| 40:38.3 | 161m | 1:58.9 | 208 | 1015 | 22 | 150 |
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Workout Graph
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