D A 40:57 row
10,030m
Meters
40:57.7
Time
2:02.5
Pace
646
Calories
141
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 21 |
| Stroke Count | 894 |
| Drag Factor | 124 |
May 19, 2023 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:57.7 | 10,030m | 2:02.5 | 190 | 954 | 21 | 141 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 22 | 124 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 21 | 134 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 21 | 138 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 21 | 141 |
| 25:00.0 | 1,224m | 2:02.5 | 190 | 954 | 22 | 143 |
| 30:00.0 | 1,225m | 2:02.4 | 191 | 956 | 22 | 146 |
| 35:00.0 | 1,227m | 2:02.2 | 192 | 959 | 22 | 147 |
| 40:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 | 150 |
| 40:57.6 | 231m | 2:04.6 | 181 | 921 | 21 | 150 |
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Workout Graph
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