D A 12:23 row
3,026m
Meters
12:23.1
Time
2:02.7
Pace
194
Calories
151
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 23 |
| Stroke Count | 291 |
| Drag Factor | 125 |
May 20, 2023 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:23.1 | 3,026m | 2:02.7 | 189 | 950 | 23 | 151 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 | 149 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 | 151 |
| 12:23.1 | 597m | 1:59.8 | 203 | 999 | 24 | 153 |
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