D A 22:11 row
5,219m
Meters
22:11.2
Time
2:07.5
Pace
323
Calories
135
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 480 |
| Drag Factor | 125 |
May 25, 2023 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:11.2 | 5,219m | 2:07.5 | 169 | 880 | 21 | 135 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 | 133 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 | 132 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 | 138 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 | 136 |
| 22:11.2 | 510m | 2:08.6 | 164 | 866 | 21 | 136 |
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Workout Graph
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