D A 21:14 row
5,033m
Meters
21:14.3
Time
2:06.5
Pace
314
Calories
127
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 21 |
| Stroke Count | 444 |
| Drag Factor | 126 |
May 29, 2023 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.3 | 5,033m | 2:06.5 | 173 | 893 | 21 | 127 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 | 116 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 | 122 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 | 127 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 | 134 |
| 21:14.2 | 315m | 1:57.7 | 214 | 1037 | 24 | 140 |
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Workout Graph
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