D A 40:29 row
10,030m
Meters
40:29.8
Time
2:01.1
Pace
655
Calories
147
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 23 |
| Stroke Count | 939 |
| Drag Factor | 127 |
June 02, 2023 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:29.8 | 10,030m | 2:01.1 | 197 | 977 | 23 | 147 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 | 130 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 | 141 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 | 143 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 | 144 |
| 25:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 | 147 |
| 30:00.0 | 1,238m | 2:01.1 | 197 | 977 | 23 | 150 |
| 35:00.0 | 1,248m | 2:00.1 | 202 | 993 | 24 | 154 |
| 40:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 25 | 159 |
| 40:29.8 | 128m | 1:56.4 | 222 | 1063 | 22 | 161 |
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Workout Graph
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