D A 40:09 row
10,099m
Meters
40:09.2
Time
1:59.2
Pace
672
Calories
151
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 22 |
| Stroke Count | 949 |
| Drag Factor | 128 |
June 03, 2023 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:09.2 | 10,099m | 1:59.2 | 206 | 1009 | 22 | 151 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 | 135 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 | 143 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 | 147 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 | 148 |
| 25:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 | 151 |
| 30:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 | 154 |
| 35:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 | 155 |
| 40:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 25 | 163 |
| 40:09.1 | 35m | 2:10.0 | 159 | 848 | 13 | 163 |
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Workout Graph
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