D A 40:29 row
10,031m
Meters
40:29.0
Time
2:01.0
Pace
656
Calories
146
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 22 |
| Stroke Count | 932 |
| Drag Factor | 126 |
June 09, 2023 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:29.0 | 10,031m | 2:01.0 | 197 | 978 | 22 | 146 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 | 126 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 | 132 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 | 140 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 | 141 |
| 25:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 | 149 |
| 30:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 | 152 |
| 35:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 | 154 |
| 40:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 | 161 |
| 40:29.0 | 125m | 1:56.0 | 224 | 1071 | 23 | 162 |
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Workout Graph
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