D A 40:43 row
10,031m
Meters
40:43.0
Time
2:01.7
Pace
652
Calories
141
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 23 |
| Stroke Count | 956 |
| Drag Factor | 127 |
June 10, 2023 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:43.0 | 10,031m | 2:01.7 | 194 | 967 | 23 | 141 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 | 129 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 | 135 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 | 136 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 | 137 |
| 25:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 | 139 |
| 30:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 | 144 |
| 35:00.0 | 1,237m | 2:01.2 | 196 | 975 | 24 | 149 |
| 40:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 25 | 152 |
| 40:43.0 | 189m | 1:53.7 | 238 | 1118 | 24 | 154 |
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Workout Graph
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