D A 40:19 row
10,030m
Meters
40:19.8
Time
2:00.6
Pace
658
Calories
150
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 24 |
| Stroke Count | 981 |
| Drag Factor | 125 |
June 13, 2023 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:19.8 | 10,030m | 2:00.6 | 199 | 986 | 24 | 150 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 24 | 136 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 24 | 142 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 24 | 145 |
| 20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 25 | 150 |
| 25:00.0 | 1,249m | 2:00.0 | 202 | 995 | 25 | 152 |
| 30:00.0 | 1,247m | 2:00.2 | 201 | 992 | 25 | 155 |
| 35:00.0 | 1,238m | 2:01.1 | 197 | 977 | 24 | 155 |
| 40:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 25 | 158 |
| 40:19.8 | 81m | 2:02.2 | 192 | 959 | 21 | 159 |
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Workout Graph
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