D A 40:41 row
10,065m
Meters
40:41.5
Time
2:01.2
Pace
657
Calories
140
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 23 |
| Stroke Count | 963 |
| Drag Factor | 127 |
June 14, 2023 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:41.5 | 10,065m | 2:01.2 | 196 | 975 | 23 | 140 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 | 127 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 | 132 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 | 135 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 | 134 |
| 25:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 | 139 |
| 30:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 25 | 144 |
| 35:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 25 | 146 |
| 40:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 25 | 154 |
| 40:41.5 | 175m | 1:58.5 | 210 | 1022 | 23 | 152 |
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Workout Graph
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