D A 40:06 row
10,098m
Meters
40:06.2
Time
1:59.1
Pace
671
Calories
143
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 22 |
| Stroke Count | 978 |
| Drag Factor | 128 |
June 20, 2023 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.2 | 10,098m | 1:59.1 | 207 | 1012 | 22 | 143 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 | 127 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 | 136 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 | 139 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 | 142 |
| 25:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 | 143 |
| 30:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 25 | 151 |
| 35:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 25 | 148 |
| 40:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 26 | 154 |
| 40:06.1 | 24m | 2:07.0 | 171 | 886 | 10 | 154 |
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Workout Graph
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