D A 55:05 row
13,546m
Meters
55:05.3
Time
2:02.0
Pace
880
Calories
140
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 23 |
| Stroke Count | 1301 |
| Drag Factor | 127 |
June 21, 2023 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:05.3 | 13,546m | 2:02.0 | 193 | 963 | 23 | 140 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 | 126 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 | 133 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 | 136 |
| 20:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 | 135 |
| 25:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 | 139 |
| 30:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 | 137 |
| 35:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 | 144 |
| 40:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 | 148 |
| 45:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 | 147 |
| 50:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 | 149 |
| 55:00.0 | 1,238m | 2:01.1 | 197 | 977 | 24 | 153 |
| 55:05.3 | 17m | 2:35.8 | 92 | 618 | 0 | 153 |
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