D A 40:07 row
10,062m
Meters
40:07.5
Time
1:59.6
Pace
665
Calories
147
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 23 |
| Stroke Count | 968 |
| Drag Factor | 126 |
June 22, 2023 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.5 | 10,062m | 1:59.6 | 204 | 1003 | 23 | 147 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 24 | 132 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 | 140 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 | 142 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 | 144 |
| 25:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 | 151 |
| 30:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 | 151 |
| 35:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 25 | 152 |
| 40:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 25 | 156 |
| 40:07.5 | 29m | 2:09.3 | 162 | 857 | 16 | 156 |
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Workout Graph
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