D A 40:06 row
10,070m
Meters
40:06.2
Time
1:59.4
Pace
667
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 23 |
| Stroke Count | 925 |
| Drag Factor | 125 |
June 27, 2023 12:49:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.2 | 10,070m | 1:59.4 | 205 | 1006 | 23 | |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 | 129 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 23 | 140 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 23 | 141 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 | 141 |
| 25:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 23 | 146 |
| 30:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 23 | 148 |
| 35:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 | 152 |
| 40:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 | 153 |
| 40:06.2 | 24m | 2:09.1 | 162 | 858 | 10 | 153 |
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Workout Graph
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