D A 1:01:05 row
15,025m
Meters
1:01:05.5
Time
2:01.9
Pace
975
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 22 |
| Stroke Count | 1382 |
| Drag Factor | 125 |
July 03, 2023 12:11:37
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:05.5 | 15,025m | 2:01.9 | 193 | 963 | 22 | |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 | 129 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 | 136 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 | 137 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 | 138 |
| 25:00.0 | 1,225m | 2:02.4 | 191 | 956 | 22 | 140 |
| 30:00.0 | 1,224m | 2:02.5 | 190 | 954 | 22 | 143 |
| 35:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 | 143 |
| 40:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 | 147 |
| 45:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 | 149 |
| 50:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 | 151 |
| 55:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 | 155 |
| 1:00:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 | 158 |
| 1:01:05.5 | 283m | 1:55.7 | 226 | 1077 | 25 | 160 |
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Workout Graph
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