D A 40:05 row
10,021m
Meters
40:05.3
Time
2:00.0
Pace
663
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 23 |
| Stroke Count | 953 |
| Drag Factor | 126 |
July 07, 2023 12:49:35
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.3 | 10,021m | 2:00.0 | 202 | 996 | 23 | |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | 136 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 138 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 | 145 |
| 20:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 | 145 |
| 25:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 | 149 |
| 30:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 | 151 |
| 35:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | 153 |
| 40:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | 153 |
| 40:05.3 | 21m | 2:06.1 | 174 | 899 | 11 | 153 |
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Workout Graph
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