D A 1:01:04 row
15,021m
Meters
1:01:04.3
Time
2:01.9
Pace
977
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 22 |
| Stroke Count | 1403 |
| Drag Factor | 125 |
July 08, 2023 12:11:43
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:04.3 | 15,021m | 2:01.9 | 193 | 963 | 22 | |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 22 | 130 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 | 133 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 | 141 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 | 144 |
| 25:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 | 146 |
| 30:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 | 149 |
| 35:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 | 150 |
| 40:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 | 152 |
| 45:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 | 155 |
| 50:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 | 156 |
| 55:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 | 157 |
| 1:00:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 | 159 |
| 1:01:04.3 | 262m | 2:02.7 | 189 | 951 | 22 | 158 |
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Workout Graph
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