D A 1:01:49 row
15,030m
Meters
1:01:49.4
Time
2:03.3
Pace
963
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 23 |
| Stroke Count | 1421 |
| Drag Factor | 125 |
July 09, 2023 11:57:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:49.4 | 15,030m | 2:03.3 | 186 | 941 | 23 | |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 | 123 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 | 129 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 | 133 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 | 134 |
| 25:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 | 136 |
| 30:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 | 141 |
| 35:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 | 144 |
| 40:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 | 145 |
| 45:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 | 147 |
| 50:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 | 149 |
| 55:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 | 151 |
| 1:00:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 | 149 |
| 1:01:49.4 | 453m | 2:00.7 | 199 | 984 | 24 | 152 |
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Workout Graph
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