D A 44:05 row
11,025m
Meters
44:05.1
Time
1:59.9
Pace
729
Calories
145
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 1001 |
| Drag Factor | 127 |
July 18, 2023 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:05.1 | 11,025m | 1:59.9 | 203 | 997 | 22 | 145 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 23 | 128 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 22 | 138 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 22 | 141 |
| 20:00.0 | 1,249m | 2:00.0 | 202 | 995 | 23 | 143 |
| 25:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 | 148 |
| 30:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 150 |
| 35:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 152 |
| 40:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 | 155 |
| 44:05.0 | 1,023m | 1:59.7 | 204 | 1001 | 23 | 156 |
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Workout Graph
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