D A 1:01:06 row
15,024m
Meters
1:01:06.8
Time
2:02.0
Pace
977
Calories
145
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 23 |
| Stroke Count | 1422 |
| Drag Factor | 126 |
July 23, 2023 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:06.8 | 15,024m | 2:02.0 | 193 | 962 | 23 | 145 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 | 129 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 | 138 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 | 136 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 | 137 |
| 25:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 | 141 |
| 30:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 | 145 |
| 35:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 | 147 |
| 40:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 | 148 |
| 45:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 | 151 |
| 50:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 | 152 |
| 55:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 | 154 |
| 1:00:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 | 156 |
| 1:01:06.8 | 273m | 2:02.3 | 191 | 957 | 23 | 156 |
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Workout Graph
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